Fitness Quest Edge 437 Manual

Fitness Quest Edge 437 Manual Rating: 8,7/10 4784 reviews

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You may have seen fitness personality on TV espousing the benefits of his, and be wondering, “does the Gazelle Edge really work?” According to Tony Little and thousands of purchasers who have left Gazelle Glider reviews online, the answer to that question is a resounding, “yes!” If you hate exercising, this fitness aid could change that. It provides gentle, low-impact workouts and it’s easy to use, so working out is less of a chore. Ideal for new exercisers, it will give you a total body toning workout that, over time, will help you lose weight.

Keep reading to get the facts on the Gazelle Edge exercise system and decide whether or not it will be right for you. Table of Contents • • • • • • • • • • • • • • • Gazelle Edge Glider Specs Dimensions – Assembled, the Gazelle Edge measures 43″ (L) x 29 1/4″ (W) x 53 3/4″ (H) Folded dimensions – Folded, it measures 66″ (L) x 29 1/4″ (W) x 8 1/2″ (H) Weight – This exercise glider weighs 45lbs User weight – The upper user weight limit for this model is 250 pounds Gazelle Edge Overview The Tony Little Gazelle Edge is a budget-priced exercise glider that delivers low-impact cardiovascular and resistance workouts. It will enable you to target your upper and lower body simultaneously and burn calories in the process. If you use it regularly, you will lose weight. Lighter and more compact than most other exercise gliders, it can be folded to store. A 1 1/2″ rolled steel frame makes it strong enough to support a weight of up to 250 pounds.

Providing a smooth, quiet, low-impact ride, the Gazelle is suitable for users of most fitness levels. However, if you are already fit, you probably won’t find it enough of a challenge. The machine has a built-in computer that tracks and displays workout stats, helping you to plan and grow your fitness. What Muscles Does the Gazelle Workout Machine Target? The Gazelle workout machine targets all of the major muscle groups of the upper and lower body, including the biceps, triceps, chest, shoulders, glutes, hamstrings, quads, calves, and core.

Manual

Are There any Other Fitness Benefits? Along with muscle toning, other fitness benefits that come from regular use of a Gazelle workout machine include a reduction of body fat, improved endurance, and a higher energy level. How many Calories Does the Gazelle Burn?

The number of calories you burn working out on the Gazelle machine will depend upon several factors, including your current weight and fitness level and how fast and hard you go. According to the manufacturer, on average, someone who weighs 120 pounds working at a brisk pace will burn approximately 520 calories every hour they exercise. Someone weighing 150 pounds putting in the same intensity will burn around 650 calories an hour.

Someone weighing 200 pounds working at the same level will torch in the vicinity of 840 calories for every 60 minutes of exercise they do on the Gazelle Glider. How Many Hours a Week Will I have to Exercise to get Results? When done regularly, just 3 x 20 minutes sessions a week on the Gazelle Edge will be enough for you to begin experiencing its benefits. The more time and effort you put in, the faster you will be able to lose weight and improve your body shape. The Gazelle workout machine delivers workouts that are so low in impact; it’s almost impossible to overdo it.